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The UMU

The UMU
The traditional method for cooking food in Samoa is the Umu. The Umu is an above ground stone oven where lava rocks are heated by fire to a glowing red and the food then placed directly on the rocks, either wrapped in banana leaves or plaited in coconut fronds for cooking.
Generally, the¬†fish is coated […]

By |November 7th, 2011|samoa food|0 Comments